Pak Choi Leaves

SONY DSC

Pak Choi Leaves

£1.25

The texture of both leaves and stalks is crisp, and the flavour is somewhere between mild cabbage and spinach.

1 freshly picked bunch

Category:

Product Description

Produce Info

This member of the cabbage family with chunky stalks and glossy, deep green leaves. The texture of both leaves and stalks is crisp, and the flavour is somewhere between mild cabbage and spinach. Can be eaten raw in salads, but is best when briefly cooked.

Sizes

1 Bunch

Variety & Origin

China Choi | Baby Choi – Organic Seed

How to Use – Cook | Juice | Raw

 

cook juice salad

 

Nutritional Info

It is a great source of vitamins B2, B6, C, A, K, beta carotene, folic acid, iron, calcium, manganese, magnesium, thiamin, niacin, phosphorus, potassium, selenium and zinc.
This food is a mild anti-inflammatory, which means that Pak Choi can help to reduce instances of joint pain, allergies and premature aging by working to reduce inflammation.

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