A member of the cabbage family, our kale mix comes with 3 varieties; Red Curled, Dwarf Green and Nero.
Juice, steam, stir fry or boil, however you choose to cook it, kale adds flavour, colour and texture to any dish, not to mention lots of nutrients too.
Variety & Origin
Red Curled | Dwarf Green | Nero di Toscano – Organic Seed
How to Use – Cook | Juice | Raw
Kale is a ‘super’ green that’s packed with vitamins (K, A and C), minerals (iron and manganese), antioxidants and fibre.
It is also a good source of antioxidants, calcium, nitrates, skin-enhancing carotenoids and other phytonutrients such as lutein and zeaxanthin.